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2019-11-06 11:19

Keto Prime Diet intermittent fasting will mean that there's this period of time where you're not eating and very often this period of time will be during the night so for some people it'll be from 7:00 at night till 10:00 the next day it's really anything from about 12 to 14 hours that you're not eating now obviously the hard to budge budge those last pesky pounds that really you find hard to get rid of and that that belly fat that can really happen to you know women during and after menopause and beyond so late night snacking and this is going to be part of your intermittent fasting regime that I'm just about to show you exactly how to do it late night snacking is gonna be a thing of the past because when you stop eating three hours before

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